I recently found a website that specializes in $5 dinners. Unfortunately, I can’t fix any of those dinners for the prices listed–mostly due to the price differences with meat, eggs and dairy items in the US. And vegetables. Sigh.
Not that I think all our food should be that cheap. In fact, most of the problems with our food system are due to the super-cheap prices we demand. North America spends less on food than anywhere else in the world, which leads to all sorts of problems like concentration of power, over-use of chemicals, mono-cropping, super-sizing animals with hormones, etc. etc. etc.
But. It is a challenge to feed a family of four healthy foods on a budget in downtown Ottawa. Yep, that’s 50% of my blog content summed up right there.
So I’m going to try producing some of my own $5 dinners. Not $5 per serving. Not $5 per night. $5 for the whole dang healthy pot of dinner. Now, I guarantee these won’t be anything fancy. You won’t find any arugula or pancetta or anything else in French or Italian. You might not even want to admit to eating this for “dinner”. But I will guarantee they will be healthy, balanced, and contain at least some fresh vegetables.
I’m going to try making this black bean casserole I saw online some place, and if it comes in under $5, I’ll blog the recipe. Until then, let me know your favourite cheap meals! If they’re under $5, I’ll add them to my list.